foods-while-pregnant

What Should I Eat While Pregnant or Breastfeeding?

Consuming nutritious foods while pregnant and during breastfeeding can encourage healthy pregnancies and support the health of the mother and baby. Nutritious foods are especially needed during the second and third trimester of pregnancy, roughly 350-500 calories extra can aid in giving the baby positive effects for healthy development in the mother’s womb and reduce …

What Should I Eat While Pregnant or Breastfeeding? Read More »